Happier, Healthier ME! For Mamas & Mamas to Be!
Helping you connect with the Happiest, Healthiest YOU from Fertility to Prenatal & life as a New Mom.
With Amanda Weber, mother of 3, certified Stress Management Coach and creator of the “Happier, Healthier ME!” program, we’ll dive into the most effective tools to help you better manage stress, tap into a deeper sense of calm & confidence in your body and support you on accessing the Happiest, Healthiest version of YOU!
This 2 hour workshop teaches you to leverage the mind/body connection to access and optimize your body’s natural functioning. We’ll also connect to a deeper state of calm and inner confidence with tension release, breathing exercises, guided meditations and visualizations.
No matter what stage you are at on your motherhood journey; early thoughts of considering having a baby, the unknowns of fertility, prenatal stresses as you navigate your changing body or adjusting to the huge life change after delivery of your little button – we all share one thing in common; the primal desire to be the best mothers we can be. Come and feel your confidence, happiness & health soar!
Cost $49 (includes a “Happier, Healthier ME! Relaxation Kit”)